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Fettuccine with Broccoli Pesto and Sun Dried Tomatoes
Fettuccine with Broccoli Pesto and Sun-Dried Tomatoes Recipe by:Bobby Dean ingredients 2 cups broccoli florets 1 cup fresh basil leaves 3 tablespoons grated Pecorino Romano cheese 2 tablespoons...
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Best Breakfast Tips Ever
What does your body really need every morning? Protein. Protein is critical for maintaining muscle mass and brain power. Proteins are part of every cell, tissue, and organ in our bodies. They are...
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Egg N Bacon Pizza
HG’s Egg ‘n Bacon Pizza Serves 1 1 stick light string cheese ¼ cup light or low-fat ricotta cheese 1 tsp. reduced-fat Parmesan cheese topping Salt and black pepper, optional 1 high-fiber pita 1 large...
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400 calorie meal
PB&B Sandwich This peanut butter and banana sandwich is a healthier version of “The Elvis,” since it was one of the King of Rock’s favorite meals when topped with bacon. We left out the meat and...
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Healthy Meals
Penne Shrimp & Broccoli Ingredients 1 lb frozen shrimp, thawed, peeled and deveined 1 (16 oz) package frozen broccoli florets 12 oz penne pasta, whole wheat 3 garlic cloves, minced 1/4 cup onion,...
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